如果你属于这4类人吃水果之前要三思了
如果你属于这4类人吃水果之前要三思了
- 糖尿病患者可以吃水果,但选择时要慎重,不能只关注含糖量多少, 要考虑其升高血糖的能力,也就是常说的“GI值”(升糖指数)。 比如西瓜含糖量虽低, ... 例如,苹果、梨、桃、杏、李子、樱桃、葡萄、 柚子等大部分水果的GI值明显低于馒头、米饭等食物,适合糖尿病 患者食用(每天200克左右)。 少部分水果,如菠萝、 ...
- 糖尿病患者可以吃水果,但选择时要慎重,不能只关注含糖量多少,
Updates & Legacy — Stigmabase is a Canadian Non-Governmental & Nonprofit Initiative. Our mission is to inform about stigma around the world and make the data collected accessible for researchers. Stigmabase is very attentive to misinformation and lists only reliable sources. — The marginalization of individuals or categories of individuals is a too common phenomenon. Millions of people are facing this problem around the world and many complex factors are involved.