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2018年7月11日星期三

怎么吃蒜苗既美味又健康?

怎么吃蒜苗既美味又健康?
- 蒜苗又名蒜苔或青蒜,是大蒜发育到一定时期长出的柔嫩蒜叶和叶鞘部分。蒜苗富含维生素c、蛋白质、胡萝卜素和硫胺素等营养物质,还含有辣素和大蒜素 ...

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